What is Reflexology?


Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears, which correspond to every part, gland and organ of the body. By stimulating the nerve endings of the feet, through application of pressure and touch, reflexology improves blood and nerve supply to all areas of the body. It stimulates the lymphatic system which boosts the immune system, improves circulation to aid in elimination of excessive waste products and fluids, increases oxygen from the lungs to all tissues and promotes the natural function of the body. It is a holistic non-invasive therapy where the client and practitioner interact together to achieve balance and wellness. Reflexologists apply precise pressure to release blockages that inhibit energy flow and cause pain and health issues in our bodies. Reflexology helps to balance the physical, mental and emotional aspects of your whole body. It is a safe and simple way to induce relaxation and a genuine sense of well-being. Many people have felt relief from chronic aches and pains, sleep better and feel more relaxed.

What Can I Expect From A Reflexology Session?

Following illness, stress, injury or disease, your body is in a state of “imbalance”. Reflexology can be used to help restore and maintain the body’s natural balance and encourage healing. A reflexologists “trained” hands can detect tiny deposits and imbalances in the feet. By working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body.

What Happens In A Reflexology Session?

  • A session usually lasts 60 minutes.
  • You may be in a sitting or lying position.
  • There are over 70 reflexes in your feet that relate to all areas in your body.
  • All reflex points on both feet will be worked on as the body is considered to be a whole unit.
  • Reflexology is good for all ages.

Pat Boyes – Your Reflexologist

I am a registered, certified reflexologist with the Reflexology Association Of Canada with over 20 years experience.

My office is located at 2706 13th Avenue, Regina (The Head To Heal Wellness Building).I look forward to meeting you and assisting you in your path to wellness. Book an appointment and take advantage of my opening special. A treatment is normally $50.00 but for your first appointment you will receive a 20% discount. For more information or to book and appointment contact Pat Boyes at (306)531-3901.


2706 13th Avenue (Northwest corner of 13th and Angus Street)
Regina, Saskatchewan
S4T 1N3
p: 306.543.HEAL

saskatchewan association of naturopathic practitioners
canadian association of naturopathic doctors